New concept in functional fitness
Empire Performance. Strength training and functional fitness
Introducing a new gym concept, brought to you by Empire Health & Fitness. Based upstairs in a warehouse in Wheat Street, Nuneaton, this is a ‘Performance’ gym with a difference.
Empire Performance offers instructor-led sessions across a mixture of strength training, lifting, functional fitness and conditioning. It aims to focus on intensity, volume and technique. The sessions are designed to deliver varied, functional movement using a variety of weights and equipment to keep you engaged and motivated.
The goal is to push you to your limits, with high intensity training. This is the most effective way to get and stay at your best!
The aims of Empire Performance is to add another dimension to training and extend the offer from Empire Health & Fitness. With a focus on intensive workouts via strength training, this provides a unique experience for the current customers of Empire Health & Fitness, and offers an attractive proposition for new members.
For more information visit Empire Performance.