Empire Performance. Strength training and functional fitness
Introducing a new gym concept, brought to you by Empire Health & Fitness. Based upstairs in a warehouse in Wheat Street, Nuneaton, this is a ‘Performance’ gym with a difference.
Empire Performance offers instructor-led sessions across a mixture of strength training, lifting, functional fitness and conditioning. It aims to focus on intensity, volume and technique. The sessions are designed to deliver varied, functional movement using a variety of weights and equipment to keep you engaged and motivated.