Whether you are looking to tone up, lose weight, add muscle or even get fit for a specific event, we have a gym for you!
Our highly trained fitness instructors are on hand to help you reach your goals, as well as supporting your fitness and overall well-being.
Across our gyms we have the latest fitness equipment including Power Plates, Watt bikes, TRX, plate loaded hammer strength and Ladies Only Air Resistance kit.
In line with our objective of delivering services to the community and underpinning our charitable status, we offer the best value for our customers at outstanding facilities.
We have two gyms to suit your fitness needs.
Empire Gym and Studios is a fully equipped, air conditioned gym and studios offering a range of fitness equipment and classes for everyone.
The large gym floor boasts the best of CV equipment, resistance equipment, including free weights, TRX, and dedicated stretching and power plate areas. With the latest personal consoles for audio visual entertainment, so you can workout to music or to the TV!
There is a dedicated heavy weights room for focused strength workouts; kitted out with a variety of plate loaded hammer strength equipment, Olympic lifting platform, power rack, leg press and much more!
Our 3 state of the art workout studios and dedicated indoor cycling studio, hosts a variety of classes each week. Exercise classes cover a variety of workout types, from Strength & Toning to Unwind & re-energise. There is also a dedicated Spinning Studio.
Personalised health and nutritional advice, along with a bespoke exercise programmes are available from our expert instructors.
Empire Gym and Studios is located in the centre of Nuneaton Town, with easy access from all sides of the town and with free member parking. Empire is a convenience choice with excellent facilities.
In on the ground floor at Empire, Empire Heaven Ladies only gym offers a friendly, welcoming feel and has a relaxed approach to fitness & well-being.
We offer this facility for ladies who care about their health and fitness, but do not like gyms with mirrors, lycra and loud music!! At Empire Heaven you will not find that!
Empire Heaven offers a calm and friendly training experience where ladies of all ages and sizes work together to achieve similar, yet personal goals. Here you get the results you want, comfortably, in an area designed specifically to meet your needs.
Our town centre location makes Empire Heaven the ideal place for a workout at any time of day, whether it’s during our very social mid mornings, a lunchtime pop in or an after work destress, there is a time to suit any mood and convenience!
Introducing a new gym concept, brought to you by Empire Health & Fitness. Based upstairs in a warehouse in Wheat Street, Nuneaton, this is a ‘Performance’ gym with a difference.
Empire Performance offers instructor-led classes across a mixture of strength training, lifting, functional fitness and conditioning. It aims to focus on intensity, volume and technique. The classes are designed to deliver varied, functional movement using a variety of weights and equipment to keep you engaged and motivated. The goal is to push you to your limits, with high intensity training and the most effective way to get and stay at your best.
Want to see what it's all about? Pop along to our open day on Saturday 4th March 2017.